Event
UpBeat LIFT (HS)
Friday, December 18, 2026 · 5:00 AM–6:00 AM
About
UpBeat LIFT Combines pure strength SUPERSET with progressive overload endurance training, isolating muscle groups and working to failure with heavy weights, then working to build endurance in drop-sets.
Location
315 E 600 S, Smithfield, UT 84335, Smithfield
Recurring Event
This event is part of a recurring series.
See all 51 dates