Event
Blacklight UpBeat LIFT (HS)
Saturday, October 31, 2026 · 8:05 AM–9:05 AM
About
UpBeat LIFT Combines pure strength SUPERSET with progressive overload endurance training, isolating muscle groups and working to failure with heavy weights, then working to build endurance in drop-sets.
Location
315 E 600 S, Smithfield, UT 84335, Smithfield